Home Training DVDs have become very popular amongst many people. Whether you are already fit or trying to get fit home workout training systems are design to help you step by step, including nutritional guide to get the maximum results. With that said if you do not have the motivation and will to finish, these DVDs will be a waste of money for you. The workouts are hard and designed to burn the most calories in a short amount of time, and for the beginners it will seem like impossible to keep up, but don’t give and the results will show guaranteed. One big part of any success story is the diet, you will need to follow the nutritional program provided or at least something similar to get most out of your workouts. The DVDs are broken into different workouts and over the period of time will show results as well as keeping your body from plateauing. Below you will read through our featured home training DVDs chosen based on user reviews, and as always you should consult a doctor before trying these intense workouts.
P90X DVD Workout
Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
Collection of 12 highly diverse and intense DVD workouts
Also includes comprehensive three-phase nutrition plan, specially designed supplement options
INSANITY DVD Workout
Perform long bursts of maximum-intensity exercises with short periods of rest
Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
TurboFire DVD Workout
Chalene Johnson’s TurboFire includes 12 workouts on 11 DVDs
Lower-Body Resistance Band
Fitness Guide, Class Schedule, Nutrition Guide, and 5-Day Inferno Plan
24/7 Online Support
Brazil Butt Lift DVD Workout – Plus Kit
Includes combination of Brazil Butt Lift Base and Maximum Results programs
Eight workouts on 5 DVDs designed to make your body bikini-ready
Proven TriAngle Training method works all 3 major buttocks muscles
Combines Brazilian dance, cardio, and signature lower-body sculpting moves
INSANITY: The ASYLUM
Look and feel like an elite athlete in just 30 days by increasing your speed, coordination, agility, and power.
Move like a football running back, serve aces like a tennis pro, and score points like an all-star guard.
6 athletic training DVDs, 2 bonus workouts, Speed Rope, Agility Ladder, Nutritional Plan, Calendar, and Playbook.
Zumba Fitness Total Body Transformation
4-DVD, 6-workout fitness set designed to work your body from head to toe
Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines
Comes with maraca-like toning sticks to add muscle to your sculpting workouts
Includes basics workout, 20-minute express workout, and sculpt-and-tone workout
Rushfit Georges St-Pierre 8 Week Training Program
Total-body, MMA-style conditioning circuits led by St-Pierre’s trainer Erik Owings challenge you from head to toe while building muscle mass and burning fat
Fitness regimen consisting of seven high intensity workouts on six DVDs, with two training guides to help you manage your nutrition
Includes 60-day satisfaction guarantee
P90X2: The Next P90X DVD Series Base Kit
P90X2 continues your progress after P90X with cutting-edge training based on powerful new sports science.
12 new breakthrough workouts that include more emphasis on your core, athletic function, balance, and agility.
Includes a comprehensive, customizable nutrition plan with vegan and grain-free options.
Iron Gym Total Upper Body Workout Bar
Upper body workout bar designed to strengthen your chest, shoulders, back, arms, and more
Installs for pull-ups and chin-ups, or sits on floor for pushups, dips, and sit-ups
Fits conveniently in residential doorways 24 to 34 inches wide, with 3.5-inch trim/molding
5 total grip positions for versatile workouts; holds up to 300 pounds