Our Review of Gaspari Nutrition New SuperPump 3.0 Pre Workout.
Finally released in 2014 the new SuperPump 3.0 is an anticipated supplements with many serious lifter. Through the years, SuperPump has been one of the best pre-workout supplements for many around the world. Gaspari started with SuperPump250 then came the SuperPump MAX and now we have the SuperPump 3.0 to test out. SuperPump 3.0 is the newest evolution of the SuperPump legacy great ingredients, new and old dosed for optimal performance. Check out the label here.
Personally we were excited here @newestsupps and wanted to get our review of the SuperPump 3.0 out as soon as possible. Without getting too scientific and explaining all the ingredients we will attach links to product pages below. It’s worth mentioning that the new ingredient in SuperPump 3.0 called Inositol Arginine Silicate (or Nitrosigine). As a stand alone, Arginine has a poor bioavailability when taken orally due to enzymes called arginases which break it down, but attaching inositol and silicon to it, it’s able to avoid a high degree of degradation and increase blood vessel relaxation 5x greater than arginine hcl and increase blood flow almost 2x greater in animal models. Basically means you will notice a great pump with this stuff.
Watermelon Madness is very bitter and tangy, there is a strong after taste that comes with that and lingers for a while. Mixability is not all there either, foams up when you use a cup and stirring it will not work. There is a bit of grit as well, so in a nut shell you need to suck it up down this fast and get to your workout. Most people taking supplements for a while will not find this things to be an issue.
Gaspari Nutrition have another winner here in their new pre workout supplement SuperPump 3.0. This stuff is intense, you get an energy boost with in 15 minutes, nothing crazy where you feel cracked out but you know it’s starting to work. Your focus gets sharper, there is notable need to exercise that kicks in and you feel like you can workout forever, it increase mood and motivation, well at least for me it did. The PUMP is insane, you feel the skin tighten and you notice the strength increase and recovery between sets seems shorter. For me this is a home run when it comes to pre workout supplements in 2014 and will be using this in my stack for a while. Yes the taste isn’t there and it’s a little tricky to mix it well but the results you get in the gym on SuperPump 3.0 will be worth the 2 minutes of tangy after taste. If you are looking to get excited about a supplement that work then this is for you.
At one scoop you get 36 servings for about 35$. For me one scoop was enough and really haven’t been taking it long enough to say otherwise. Maybe with time I will adjust and use a little more then one scoop but still I feel it’s worth the money.