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Optimum Nutrition Opti-Women Review

Optimum Nutrition Opti-Women Review

(Last Updated On: 01/02/2017)

Opti-Women Multi-Vitamin provides the perfect balance of vitamins, minerals, antioxidants, extracts and herbs to supplement a women’s diet and workout. You will get the most out of life with greater health, better gains, quicker thinking, and more energy by providing your body with all that it needs to operate at optimum levels. Opti-Women delivers all the essentials you need  in one pill that you take morning and night.

Dosage
Opti-Women has a serving size of only 2 pills per day and is in Vcaps form. The main reasons that made me choose this product, were:
-600 IU (DV 150%) of vitamin D3. Many multies have D2, an inferior form.
-Not too much of vitamin A.
-150% of folic acid, quite useful especially for women and difficult to get it from food.
-100% iron, chelated. Women SHOULD focus on iron, many of them are deficient.

Effectiveness
I wish there were some aminos or fish oils in here to really complete the package but the vitamins and minerals are good. I did feel a tiny bit more energy while on this product. It is very hard to judge because its not like a preworkout that you can feel right off the bat. I had no side effect to speak of, I think it did what it is supposed to do.

Price
Price is very reasonable, for 120 capsules on amazon.com it will cost your about 20$, for me the price was not an issue and I feel the product was worth it.

Overall
Pretty good ingredient profile. I felt a slight increase in energy which helped me get through the day. I recommend this product but wish there was a little bcaa or fish oil of some sort. In general you should be taking multi-vitamins and with opti-women from ON I don’t think you can go wrong.

120 Capsules
Our rating:★★★★☆
Price:$17.65

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