Optimum Nutrition announces a bigger and better Pro Complex formula! This advanced formula contains a multi-protein blend, more BCAA’s, and more Glutamine to give it an amazing amino acid profile. Now Aspartame Free, Pro Complex provides a comprehensive blend of vitamins and essential minerals and a patented digestive enzyme Aminogen in every serving. For professional and pro-aspiring athletes with sizable goals, a little protein after training won’t get the job done. They reach for the Augmented Protein System that dishes out 60 grams of superior quality proteins from 8 unique sources to provide an amino acid profile that’s off the charts. In addition to 14 grams of muscle building BCAAs and 10 grams of glutamine compounds, Pro Complex has 15 vitamins and minerals to help your body utilize the vast quantity of nutrients packed into a single serving. Pro Complex has just 1 gram of fat and one gram of sugar per serving. It’s instantized to mix easily into a satisfying post-workout or between meals shake.
Uniting Whey Protein Isolates, Egg Albumen, and Hydrolyzed Proteins, and key Free Form Amino Acids, Optimum Nutrition has created a protein with varied digestion rates and an amino acid profile that’s off the charts. Each serving of Pro Complex APS is packed with 60 grams of the highest quality proteins commercially available.
It wasn’t the best I have tried to date, it was good enough. With water, it can be a little bland and sort of has a strange aftertaste. Not bad, but it was noticeable for me. When mixed with milk, it tasted a lot better. It went down a lot smoother, and tasted a lot creamier. It also eliminatd that aftertaste a bit. Taste isn’t always the most important thing to me, but Pro Complex passes, so that’s a plus.
Never had any problems with mixing. Works really well with both water and milk.
My recovery was sensatioinal; better than any other product I’ve tried. I did acompany this with Xtend (and then Atomic 7 later on), so I got a solid dose of BCAA post workout. Having said that, I rarely felt sore the next day. I started working legs hard, and they held up pretty well the following day. afternoon snack while on my cut, and I was very pleased with it. I can’t regard any strength gains to this, but I can say I noticed a difference in recovery while taking it. If I took it one day, the next morning i would feel great, but if I didn’t, the next morning I could tell.
Yes, everybody knows Pro Complex is priced on the high side but bottom line you get what you pay for. At least for me I want results and quality so I have know problem with paying a few bucks more for this protein….trust me its worth it!
I have tried MyoFusion, Fusion7, Muscle Milk. They were all good but the quality of Pro Complex takes my vote. The blend of protein in this is great and it covers a lot of things that people buy separate supplements for. This is why it’s more expensive then most. But it’s worth it. I will say to those that are really look to put on muscle, stop with all the supplement stacks. Get good rest, lift often, take in grams of protein = or > your weight. You’ll get some results with this stuff.