P28 was developed by three brothers in the bakery business and their personal trainer/nutritionist with hopes of getting back in shape. They started off with protein breads,bagels,flats and now with the high protein spreads to accompany them. Whether you love the bread, bagels, flats now you can add some spread to your bread. Add two tablespoons of P28 High Protein Spread to a slice of P28 Bread, and you’ve got 28 grams of protein.
P28 High Protein Spreads are all natural packed with 14 g protein per serving. They have no sugar added, cholesterol free, 0 sodium, 0 trans fat and are made with quality ingredients, including whey protein isolate , which is the highest quality protein source available. With our P28 High Protein Peanut Butter Spreads, they have a shelf life of 1 year. This is based on storing the bread at normal room temperature.
They come in five delicious flavors:
I would typically use one serving per day in conjunction with one of my 3 daily meals. I use it on their high protein 100% Whole Wheat Bread ( 28 grams of protein) for a quick, easy meal that has 42 grams of protein total.
Great! Delicious! I love these Ive tried all but the new banana raisin, and I have no complains. Healthy desert type meal? Sign me up! Try to restrain yourself haha! I’m telling you this will get you hooked, add some sugar free jelly and you’re set.
It was easy to dose, consume, and count calories. It would be impossible to say whether or not it played a significant role in my fat loss and muscular development, but by helping me hit my macro goals, it played its part. You can’t beat the convenience, same as with protein shakes, you can pre-make a sandwich or bagel, whatever your preference and take it on the go.
Ouch! About 12$ for 16oz jar! But it is very good, so here it depends on your wallet. Personally I don’t mind paying a little extra when I love the stuff and it works. Usually I get it with my protein powders, or pre-workout supplements that way it usually ships free.
I say get it! I have no negatives other then the price. You get lot’s of protein and essential amino acids, it fills you up. Give it a try and make your own judgement.